Mandukaparni

Mandukaparni, also known as Centella asiatica or Gotu kola, is a perennial herb native to Asia. It has been used for centuries in traditional medicine systems like Ayurveda and Traditional Chinese Medicine for its various health benefits. Mandukaparni is a small, herbaceous plant with kidney-shaped leaves that are green on top and purple underneath. It produces small, inconspicuous pink flowers and grows in moist, shady areas.

Indications

Mandukaparni is primarily used to improve cognitive function and memory. It is also known for its adaptogenic properties, helping the body cope with stress. Additionally, it is used to promote wound healing, improve circulation, and support overall vitality.

Dosage

The typical dosage of Mandukaparni varies depending on the form of the supplement (capsules, tablets, liquid extract, etc.) and the specific condition being treated. However, a common dosage range is 500-1000 mg of standardized extract per day, divided into two doses.

Contra-Indications

Mandukaparni is generally considered safe for most people when used at recommended doses. However, pregnant and breastfeeding women should avoid its use due to a lack of sufficient safety data. Individuals with liver disease should also use caution.

Special Precautions

It's advisable to consult with a healthcare professional before starting Mandukaparni supplementation, especially if you have any pre-existing medical conditions or are taking medications.

Side Effects

Side effects are rare but can include mild gastrointestinal upset, headache, dizziness, and skin allergies in sensitive individuals.

Drug Interactions

Mandukaparni may interact with certain medications, including blood thinners like warfarin, antiplatelet drugs, and drugs metabolized by the liver. It's important to discuss its use with a healthcare provider if you're taking any medications.