Rohit Shishodia 

In a fast-moving city like Delhi, the personnel of the Delhi Police rarely get a moment to pause. Long duty hours, constant alertness, and high-pressure situations are part of their everyday life. But behind the uniform, another challenge is quietly growing—heart disease.

Taking note of this concern, iLive Connect partnered with Delhi Police to organize a Cardiac Health Awareness Camp at IT Park in Shastri Park on Saturday. The initiative aimed to create awareness about heart health while offering on-the-spot check-ups and practical guidance to personnel.

The need for such efforts has become increasingly urgent. Data shows that heart attack-related deaths in Delhi have risen sharply, from 22,385 in 2023 to 34,539 in 2024. The rising numbers reflect a worrying trend, particularly for professionals working in stressful environments.

Senior officers, including Joint CP Milind Mahadev and DCP Bharat Reddy, attended the event and underlined the importance of prioritizing health. More than 30 police personnel underwent cardiac check-ups during the camp.

Addressing the gathering, Joint CP Milind Mahadev praised the simple and practical way in which Dr. Rahul Chandola explained heart health. He emphasized that following basic lifestyle guidelines can significantly reduce health risks. In his words, taking care of the heart is essential because “if we take care of our heart, it will take care of us.” He also stressed the importance of maintaining balance in life, even in the middle of a demanding routine.

DCP Bharat Reddy echoed similar concerns, noting that heart-related cases have increased after COVID, even within the police force. He pointed out that improving daily habits can play a crucial role in preventing serious conditions like heart attacks.

Dr. Rahul Chandola, Founder of iLive Connect and Chairman of the Institute of Heart and Lung Diseases, highlighted how stress, lack of sleep, poor diet, and limited physical activity are major contributors to heart disease. He explained that even small changes can make a big difference. Regular exercise, adequate sleep of around seven and a half hours, and mindful eating habits can significantly lower the risk. According to him, a simple routine of walking, resting, and short bursts of running repeated a few times can reduce heart risk by up to 30 to 40 percent.

He also pointed out a critical concern—that heart disease often develops silently. Many cases show no symptoms until it is too late, and nearly half of heart attacks occur without warning. In India, around 28 percent of deaths are linked to heart-related conditions. While common tests like ECG and blood work are useful, they may not always provide a complete picture, and more advanced methods are often avoided due to their invasive nature.

To address this gap, the camp also introduced wearable health technology by iLive Connect. Selected personnel, including senior officers, were given biosensor patches and wellness devices that monitor vital parameters such as heart activity and blood pressure in real time. What sets this system apart is continuous monitoring by doctors through a remote command center, ensuring that any abnormality is detected early and alerts are sent immediately.

The health of participating personnel will now be tracked for seven days, after which they will receive detailed reports. The initiative not only provided medical check-ups but also familiarized officers with advanced healthcare solutions and the importance of preventive care.

Importantly, this collaboration is not a one-time effort. Dr. Chandola shared that more such programs are planned in the future to ensure the well-being of those who dedicate their lives to protecting the city.

The camp stands as a timely reminder that while Delhi Police safeguards the public, their own health deserves eq

ual attention.