21January2017

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Dark Chocolates
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Dark chocolates help to reduce weight

The Centers for Disease Control (CDC) reports that 68 percent of adults over the age of 20 are overweight, half of whom are considered obese.

The Centers for Disease Control (CDC) reports that 68 percent of adults over the age of 20 are overweight, half of whom are considered obese. Of course obesity is also strongly linked to many other health problems including heart disease, type 2 diabetes and cancer. The economic costs are enormous. A 2011 article in the The Lancet estimates the annual medical costs of these diseases will increase by as much as $60 billion by 2030. While there is no magic solution to weight loss, research supports a number of health benefits of dark chocolate for this purpose including reduced insulin sensitivity, increased feelings of fullness and reduced stress and cortisol levels.

1.  Reduce insulin resistance with dark chocolate

2. Chocolate helps stop food cravings

3. Chocolate reduces stress and cortisol levels

Health and Medicine India
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From Green Revolution to organic farming

BS RAWAT
8 SEPTEMBER 2015

Increasing health awareness about harmful pesticides, the market for organic food is increasing in India and there is a growing network of organic farmer’s markets across the country. These markets are offering fresh produce and artisanal food even online sale.

Health and Medicine India, to fight diabetes
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High energy breakfast effective against diabetes

DTMT NETWORK
18 AUGUST 2015

According to a study, a high-energy breakfast and humble dinner can control dangerous blood sugar spikes all day. Over 382 million people in the world suffer from diabetes, predominantly type-2 diabetes. For these people, blood sugar glucose spikes after meals can be life intimidating, leading to cardiovascular complications.

Organic food, Health and Medicine
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Facts, myths and contradictions- all you want to know about organic food

V. RASHMI RAVEENDRAN
NEW DELHI 8 SEPTEMBER 2015

Over the years various researches have been carried out in order to get a better picture of organically produced foods. The quest to find out the truth had led to the evolution of various contradictions and myths.

Health and Medicine India
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Beware of what fertility clinic you choose !

Madhuri Shukla
8 SEPTEMBER 2015

Amit and Priya, both in their early 30’s were a happy couple. Both had well settled jobs, loving families and a huge friend circle. One fine day they realized that almost everyone in their age group were already parents or were planning a family. However, they wanted some more time before taking up the responsibility of being parents.

Health and Medicine India
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Arrogance — the key to self destruction

SAMAR HOSSAIN
14 AUGUST 2015

Arrogance can generally be defined as an act or habit of making undue claims in an overbearing manner that species pride which consists in exorbitant claims of rank, dignity, estimation or power which exalts the worth or importance of that person to an undue degree.

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