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Green Tea Extract

Green Tea Extract

Green Tea Extract is derived from the leaves of the Camellia sinensis plant. It contains bioactive compounds, including polyphenols and catechins, known for their antioxidant properties.

Indications

-Green Tea Extract is often used for its antioxidant effects, helping combat oxidative stress in the body. -It may support heart health, aid in weight management, and promote overall well-being. -Some studies suggest potential benefits for cognitive function and skin health.


Dosage

-Dosage can vary based on the specific product and health goals. -Common dosages range from 250 mg to 500 mg of green tea extract per day. -It's important to follow the recommended dosage on the product label or as advised by a healthcare professional.


Contra-Indications

-Individuals with sensitivity to caffeine should be cautious, as green tea extract contains caffeine. -Pregnant or breastfeeding individuals should consult with a healthcare provider before using green tea extract supplements.


Special Precautions

-Green tea extract supplements may contain caffeine, which can cause insomnia, jitteriness, or increased heart rate in sensitive individuals. -Those with liver conditions or on certain medications should exercise caution and consult with a healthcare professional.


Side Effects

-Green tea extract is generally well-tolerated, but excessive intake may lead to caffeine-related side effects. -Some individuals may experience digestive upset or allergic reactions. -High doses of green tea extract may cause liver toxicity in rare cases.


Drug Interactions

-Green tea extract may interact with certain medications, including blood thinners, anticoagulants, and certain medications for blood pressure or liver function. -Consult with a healthcare provider to assess potential interactions with specific medications.


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